Is being calm about passivity and numbness, or is it a superpower that makes us strong? Lindsay Baker explores the ideas behind serenity, and ways that we can achieve it.

Is it possible to reboot or 're-wild' our minds by living a slower, more feral existence in harmony with nature? Lindsay Baker speaks to the authors who think we can.

In these times of cynicism and despair, is 'hopepunk' the perfect antidote? David Robson explores radical optimism, and why it matters.

Itinerant lifestyles may feel new but the ideas behind globe-trotting ways of living go back millennia. Cassidy George explores wanderings past and present.

Artists and writers have long been drawn to solitude – but why is that, and what can we learn from them? Beverley D'Silva speaks to Tracey Emin and others to find out more.

'Less is more' is a familiar refrain recently – in fact it's an idea that goes back 2,500 years. Beverley D'Silva explores outer order, inner calm – and why simplicity makes us happy.

What is the key to creativity, and how does it help our mental health? Beverley D'Silva speaks to Artist's Way author Julia Cameron and others about 'flow', fear and curiosity.

By reimagining our relationship with time – and coming to terms with death – we can improve our existence, argues Roman Krznaric.