An immersive therapy that can improve your sleep
In need of a good night's sleep or releasing tension, stress, and anxiety buildup? Then try immersing yourself in the resonant vibrations of a sound bath. Health Correspondent Melissa Hogenboom, spoke to sound therapy practitioner Veronika Pongracz about how it works, and immersed herself in the calming vibrations of her very first sound bath.
Presenter: Melissa Hogenboom
Producer, Director & Editor: Griesham Taan
Cinematographer: Tom Heyden