Derek Brockway gets achy in the cold, a phenomenon confirmed by a study of 13,000 people.

The challenge involves forgoing alcohol and unhealthy food for 75 days and doing multiple daily workouts.

Shropshire Council hopes the new £13m swimming centre will attract 30% more users.

When Jordan Izzett wanted to improve his fitness, he took an unusual approach: racing London’s buses.

Despite all the advances in technology, many of us still play games like we did a decade ago.

The Night Time Industries Association says 24-hour venues are declining due to a range of pressures.

Leigh McLean says training for the fitness race Hyrox helped her cope with caring for her disabled husband.

Mid Suffolk District Council is considering using funding from developers to build an athletics track.