The free men-only workout group F3 aims to improve the physical and mental health of its members.

Neil Andrews was diagnosed with a near-fatal heart infection but is now a professional bodybuilder.

The Cranleigh Leisure Centre is due to open in the end of 2026 or early 2027, a council says.

Toby Simmons will do a 1.9km sea swim, and a 90km ride, before taking on the Beachy Head marathon.

Footballer Taylor Moore invites people to join his new mental health initiative called '5K your way'.

Runners tell BBC Newsbeat why they are lacing up their trainers and braving the cold to get running.

Danii Vipond Houghton helps those with chronic pain by getting them back in the swimming pool.

Tourists love Great Yarmouth North Beach Parkrun - dubbed the slowest because of the sandy terrain.