Fitness11 hrs agoFrom Kardashian popcorn to pancakes - is the protein health craze worth it?A rising number of food products contain claims about being a source of protein or being rich in it.11 hrs ago2 days ago'WeightWatchers set me up to fail' - Why diet industry is losing to jabs like OzempicAs WeightWatchers files for bankruptcy, we examine the competition it faces from weight loss jabs.2 days agoHealth7 days agoBelly dancer, 84, has navel approach to exerciseTina Hobin is urging people of all ages to keep active as she looks back on her career.7 days agoShropshire26 Apr 2025Leisure centre hub celebrates 40 years of businessThe centre, which first opened its doors in 1985, is one of the largest in Wiltshire.26 Apr 2025Wiltshire19 Apr 2025Rebuilt leisure centres to include spas - councilSheffield City Council reveals plans for two new leisure centres set to replace "ageing" buildings.19 Apr 2025South Yorkshire18 Apr 2025'How painting helped me heal after 5,000ft fall'Jonny Fox is displaying his paintings at an exhibition called Back Story in Seaford, East Sussex. 18 Apr 2025Sussex16 Apr 2025Fitness instructors encourage women to weightliftNatalie Higley and Nicky Stevens, from Caversham say "women should be embracing weightlifting."16 Apr 2025Berkshire15 Apr 2025Football ground incident helps man shed 17 stoneSteven Duffield, who weighed nearly 30 stone when he got stuck in a turnstile, walks back to health.15 Apr 2025England10 Apr 2025Lincoln leisure centres to 'partially reopen'Yarborough and Birchwood centres closed suddenly earlier this month.10 Apr 2025Lincolnshire...
