Women encouraged to try walking cricket sessions

Women of all ages and abilities are being encouraged to take up walking cricket for the social and health benefits.

Somerset Cricket Federation has been running free weekly sessions for women at the YMCA in Highbridge, with sessions also available at other county locations.

Walking cricket is an adapted version of the conventional game and is played at a slower pace, making it suitable for all. The foundation said it aims to promote fitness and support mental health.

"The social aspect is just as important as the cricket. So many of the people I've met here have become friends," said Penny, who attends the Highbridge sessions.

"Having a women's only session is really encouraging. There are mixed groups but some people just feel a lot more comfortable playing with other women," added Penny.

Elaine has also been enjoying the sessions. She said: "It's great fun and it's nice to meet other women from other groups and be part of a community.

"I've watched cricket for 40 years and when I heard about walking cricket I had to come and have a look.

"It was intimidating at first but the lads made me feel welcome and I just felt like a big kid in a playground - I've not stopped smiling in 12 months."

The foundation runs ten walking cricket hubs across Somerset in locations including Wells, Bath and Weston-super-Mare.

Mixed sessions where men and women play together are available.

"We want to encourage more physical activity to help with other challenges around healthy living and mental health," said Mustafa Shaikh, community activation officer at Somerset Cricket Foundation.

"Walking cricket is having a massive impact on people's lives and we just want to get the message out there that cricket can be for everyone and you can have a lot of fun."

Follow BBC Gloucestershire on Facebook, X and Instagram. Send your story ideas to us on email or via WhatsApp on 0800 313 4630.