Exercise6 days agoStates to review alternative leisure centre usesESC said there was "strong interest" in moving some services to the centre to "maximise efficiency".6 days agoGuernsey6 days agoThe benefits of taking the stairsWhile it is tempting to take the lift or escalator rather than use the stairs, even scaling just a few flights a day could give your health and mind a boost.6 days agoFuture6 days agoHyrox to bring thousands to Cardiff for fitness crazeThe first-ever Hyrox in Wales will see thousands of competitors take part, including one 80-year-old.6 days agoWales24 May 2025Cash boost for revamp of ex-council leisure centresMeasures including new gym equipment aim to make four centres more accessible and family friendly.24 May 2025Tyne19 May 2025Exercise 'as good as supplements for vitamin D'A university study finds regular exercise during the winter can keep Vitamin D levels up.19 May 2025England5 May 2025Belly dancer, 84, has navel approach to exerciseTina Hobin is urging people of all ages to keep active as she looks back on her career.5 May 2025Shropshire3 May 2025Walking festival returns with 400 eventsMost of the walks are themed, with topics including everything from the Blitz to Victorian medicine.3 May 2025Bristol30 Apr 2025Giovanna Fletcher on why running matters mentally too30 Apr 202526 Apr 2025Leisure centre hub celebrates 40 years of businessThe centre, which first opened its doors in 1985, is one of the largest in Wiltshire.26 Apr 2025Wiltshire...
