Exercise5 days ago'It's the most important skill I teach my pupils'Cheshire teacher Sue Fisher is determined to make sure her students learn how to read maps.5 days ago8 days agoPlans approved for £26m leisure centreThe centre in Spalding will include new swimming pools and outdoor sports facilities. 8 days agoLincolnshire7 Jan 2025The surprising benefits of occasional exerciseMany people struggle to do the recommended amount of exercise each week. But research suggests even a small amount has powerful effects.7 Jan 2025Future3 Jan 2025New pool on course to open by EasterShropshire Council hopes the new £13m swimming centre will attract 30% more users.3 Jan 202529 Dec 2024Study says home working boosts exercise habitsA workplace well-being study looked at the impact of work on physical and mental health.29 Dec 2024Health25 Nov 2024Island off Guernsey to host strong man eventThe competition in Herm will be comprised of four events and eight weight divisions.25 Nov 2024Guernsey16 Nov 2024Catcalls and being followed: Why I’m scared to runNatalie Bell regularly experiences abusive comments – especially now the nights have drawn in.16 Nov 2024England15 Nov 2024'I can't walk anymore but swim three times a week'Steve Harrison was born with cerebral palsy and developed poliomyelitis at the age of three.15 Nov 2024Lincolnshire29 Oct 2024Campaign highlights women's winter exercise fearsAlmost three-quarters of women change their behaviour when exercising outdoors during the winter months, the campaign found. 29 Oct 2024Manchester