'Swimming to work helps my mental health'
As morning commutes go, plunging into the North Sea might not be the norm.
But for psychiatrist Kevin Morgan it is an important part of his own wellbeing - swimming from his home in Lerwick, Shetland, to the Lerwick Health Centre.
Kevin, who moved to the isles from Sheffield last year, says he has previously ran or cycled to work but now when he gets the chance he pulls on his goggles.
