Frinton-on-Sea30 Sep 2024'I didn't say bye to dad on day a robber shot him'PC Dave Bishop speaks about the impact of the murder of his father, a police officer who was shot in the line of duty.30 Sep 202429 Sep 2024Rescue helicopter airlifts casualty from yachtWitnesses say the stricken yacht, which was off Frinton, appeared to have lost its mast. 29 Sep 2024Essex23 Sep 2024'Mother of pigeons' dedicates life to saving birdsSharni Paterson, 26, dedicates her life to injured birds and has helped more than 100 pigeons.23 Sep 2024Essex12 Sep 2024Award-winning actress gets engaged to co-starThe loved-up couple say they feel "incredibly lucky" to have met during rehearsals in the West End.12 Sep 2024Essex7 Aug 2024New autism 'passport' to help people find workLuke Jackson says he wished the document was available when he left university.7 Aug 2024England17 May 2024Councillor made 'racist' jibe about Afro-CaribbeansNick Turner implied some people were "unwilling to learn how to float", a committee is told.17 May 2024Essex14 Mar 2024'Poorly maintained defibs putting lives at risk'Some devices appear "rescue ready" but were found to be unavailable, a charity says.14 Mar 2024England6 Mar 2024RNLI station facing 'worst situation in the UK'A member of the crew says the station "is still operational, but it's on a wing and a prayer".6 Mar 2024Essex4 Mar 2024Lifeboat volunteer is 'stood down' after 57 yearsPhilip Oxley says he is devastated to leave Walton and Frinton RNLI amid a lifeboat replacement row.4 Mar 2024Essex