The guide singles out the region's "beautiful coastlines, timeless villages and lively cities".

Another protest is held against plans to erect a line of pylons across Norfolk, Suffolk and Essex.

Police say no arrests have been made as officers appeal for witnesses to come forward.

Dimitri Clark, who has a speech impediment and doesn't talk on the phone, managed to call 999.

Essex County Council wants to extract four million tonnes of sand and gravel each year for housing.

Pauline Holden is among those in Essex honoured for their community work.

The lorry driver is being held by the police after being arrested for an immigration offence.

Police say six people received medical checks after the discovery at a busy road in Essex.