Harwich

Dave Chilver, who needed radiotherapy, says he "might not be here now" if he had not got checked.

Visitors can use augmented reality to see re-enactments of stories from the 16th and 17th centuries.

The public can take a look inside the train for the first time at the East Anglian Railway Museum.

Staff are hoping the new kit will help to protect the Electric Palace's legacy in Essex.

Material routinely dredged at Felixstowe Port will be recycled to protect communities from flooding.

A coroner rules Cory Dove and Matthew Steward died in a road traffic collision in Turkey.

Sir Stephen Frears says he is "completely committed" to watching films in cinemas and not at home.

Ralphy, 10, regularly runs with a junior club which has warmly included him, says his father.