Open water swimming

National Water Safety said nearly 200 people died of accidental drowning last year across the UK.

The National Water Safety Forum says warmer weather often means a rise in accidental drownings.

The RNLI reminds people to "float to live" if they find themselves in trouble in open water.

Swimmers visit island to be inducted into the International Marathon Swimming Hall of Fame.

The challenge involves swimming 1,000 metres in the highest lakes in England, Scotland and Wales.

Rebekah will swim from a set of disused World War Two sea forts to the Kent coast to raise money.

Rebecca Ramsay says it is "heartbreaking" young people are still losing their lives by drowning.

Group says cold water therapy helps with anxiety, depression, pain and isolation.