Top tips on getting through hot weather with hay fever

After World Cup glory, Spain's Alexia Putellas is hoping to dominate the Olympics too.

The singer was handed the Artist of the Year prize straight after her Radio 1 Live Lounge show.

The rapper made the jump in honour of his little sister Gracie, 13, who has Down's syndrome.

Trans man Teddy is a musical theatre performer recording differences in his voice as he transitions.

Claudia, who was 19 when diagnosed with autism, works with neurodivergent pupils on their schooling.

Newsbeat gives Reece Parkinson the best goodbye gift a massive Fulham FC fan could wish for.

Rachel Chinouriri has shared a drunken DM she sent Lewis Capaldi before she was invited on his tour.

Kaitlyn was kicked out of her home last year and feels there needs to be more support for under 25s.

The TV chef and rapper shares his big three tips for making the most of your weekly food shop.

Levi Davis' mum has shared the last video the missing rugby player sent her as he travelled to Spain.

Joe Powell-Main has been championing a new form of ballet for differently abled dancers like himself.

Abbi Pulling is being helped on her way to achieving her racing dreams by the Alpine F1 team.

Mia White has described the moment she found out her 12-year-old sister Ava had been fatally stabbed.

A partnership between Cambridge and Kharkiv universities means students can keep learning key skills.

Ryan Reynolds and Rob McElhenney star in a documentary about their first season as football club owners

Young Manchester rapper Tays speaks to Newsbeat about the 20th anniversary of BBC Radio 1Xtra.

DJ D-LISH talks about the prejudice she's experienced as a female DJ in a male-dominated field.

Laura Nuttall, 22, who has terminal brain cancer, saw the Lionesses win the Euro 2022 final.

Euro 2022 has made the Lionesses household names - but some young want more diversity in the squad.

Laura Nuttall, who has terminal brain cancer, got a message from England captain Leah Williamson.