What it is like to live with Parkinson's

Bea Swallow
BBC News, West of England
Alison Anderson Alison Anderson wearing a green cardigan underneath a blue blazer, with a coral handbag strap across her torso. She has very light brown hair cut into a fringe, and is smiling at the camera. Behind her are some historic abbey ruins and lots of plants and bushes.Alison Anderson
Alison Anderson said Parkinson's symptoms can be frustrating and embarrassing

From nightmares to severe backache, three people with Parkinson's have shared their symptoms and experiences to offer insight into what it is like to live a day in their shoes.

The progressive disorder affects the brain, nervous system, and muscle control. It is the fastest growing neurological condition in the world, with about 153,000 people in the UK living with the condition.

Alison Anderson from Cheltenham, Gloucestershire, is one of those people. Like many, she awakes at about 08:00 to the twinkling crescendo of her morning alarm.

But unlike many others, this sound shatters the silence six more times throughout her day, reminding her to take her medication.

The slightest delay in her dosage, known as off-time, risks her symptoms surfacing and her experiencing anything from tremors to memory difficulties or poor balance.

'It's frustrating'

"When this happens, even the simplest of tasks becomes challenging," she said.

"I become mentally and physically slower, I can't think straight and struggle to speak without forgetting what I'm trying to say.

"It's frustrating, at times embarrassing, and it interferes with pretty much everything I'm trying to do," she said.

Getty Images An artistic depiction of what neurotransmitters in the brain look like. They are microscopic molecules with multiple branches reaching out from the centre. The overall hue of the image is blue and black, but there are two cells that are lit up orange, signalling brain activity. Getty Images
Parkinson's disease is primarily caused by the death or damage of nerve cells in the brain which produce dopamine, a neurotransmitter vital for movement control

Ms Anderson was diagnosed with the condition in 2015, which at the time came as a "devastating" blow.

But over the years, she has gradually "learned to adjust" to her symptoms, and even discovered a "slower pace of life" has made her more appreciative.

The 54-year-old has found a close-knit community comprised of four other women with the disease, whom she meets with every week for coffee, cake and a catch-up.

"Because we are all facing similar challenges, we are uniquely placed to help and support each other," she said.

"We also encourage, and at times, coerce each other into trying new things and keeping active. I try to enjoy life and live it to the fullest."

Glyn Evans Glyn Evans sitting on a wooden bench outside, wearing a blue V-neck T-shirt and round sunglasses. Behind him is a low stone wall and a grassy verge, with various bushes and manicured hedges. Glyn Evans
Glyn Evans said "life doesn't necessarily stop because you have Parkinson's"

Other symptoms of Parkinson's can include sensory issues, voice changes, facial masking - where people experience a reduced ability to express emotions through facial movements - and sleep difficulties.

As Glyn Evans from Lydney explains: "You get distressing dreams most nights. I wake up every couple of hours, sometimes in a ball of sweat."

Mr Evans was diagnosed with Parkinson's tremor after noticing a slight shake in his right hand several years ago.

This quickly progressed to jaw and tongue tremors, stiffness, severe backache and loss of balance.

The 78-year-old said life continues regardless, and he has "found ways to cope" with the condition.

"What would I say to people about my condition? Don't feel sorry for me," he said.

"Try to understand that Parkinson's has changed my life but it won't kill me."

Michael Pearce A head and shoulders shot of Michael Pearce wearing a navy blue pullover and standing against a wooden fence. He has blue eyes and white hair, and is looking  directly into the camera.Michael Pearce
Michael Pearce says yoga and meditation has helped him "calm the body and mind"

Michael Pearce, from Hardwicke, told the BBC his symptoms manifest in the form of fatigue, mobility issues, tremors and urinary incontinence.

"I'm very self-conscious at times, frustrated and uncertain," he said. "But only once or twice did I get angry about it. It's nobody's fault, it just is.

"The other big thing for me was I stopped being creative. I used to write songs and my sense of humour diminished. Thankfully, these are coming back."

Mr Pearce said prescribed medication has since improved his quality of life, but true acceptance of his diagnosis came from within.

"I endeavour not to worry about an unknown future," he explained.

"Parkinson's has been a wake up call about life's priorities, not taking people and things for granted.

"This definitely helped in my case, keeping me grounded and philosophical about the situation. I express gratitude for the things I can still do."

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